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Hard as hell but finally paying off . so easy to gain, so hard to lose.
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140,3 kg
Disminuído hasta ahora: 10,3 kg.
Aún para ir: 51,9 kg.
Dieta seguida: Bien.
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3053 kcal
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Grasa: 188,14g | Prot: 126,64g | Carbh: 214,48g.
Desayuno: Calorie Free Sweetener, Green Tea Superfruit Purple Acai and Blueberry, Flaky Layer Biscuits, Smoked Pork Baby Link Sausage, Salted Whipped Butter, Genesis 1:29 Sprouted Grain & Seed Bread, Large Eggs. Almuerzo: 16" Brooklyn Pepperoni Feast Pizza. Cena: 14" Thin Crust Bacon Cheeseburger Feast Pizza, 16" Brooklyn Pepperoni Feast Pizza. Pasa Bocas / Otros: Green Tea Superfruit Purple Acai and Blueberry, Ginger Candy. más...
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Perdiendo 2,8 kg a la Semana
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