|
Still riding the wave. No worries, I got this...
|
70,4 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Poco.
|
|
2038 kcal
|
Grasa: 110,73g | Prot: 107,68g | Carbh: 163,53g.
Desayuno: Strawberries, Kirkland Signature Greek Yogurt, Kirkland Signature Walnuts, Kashi GOLEAN Crunch! Cereal, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese, Egg Omelet or Scrambled Egg. Cena: Marie's Blue Cheese Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Cheeseburger with 1/4 Lb Meat on Bun. Pasa Bocas / Otros: Nestle Chocolate Chip Cookie, Talenti Toasted Almond Gelato, Krispy Kreme Original Glazed Doughnut. más...
|
Ganando 4,1 kg a la Semana
|
 Comentarios
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de John10251
|