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still feeling like poop and even more with the weight gain
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160,1 kg
Disminuído hasta ahora: 8,6 kg.
Aún para ir: 46,7 kg.
Dieta seguida: Bien.
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744 kcal
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Grasa: 23,61g | Prot: 34,30g | Carbh: 119,14g.
Desayuno: Walden Farms Sugar Free Calorie Free Raspberry Fruit Spread, Walden Farms Calorie Free Caramel Syrup, Great Value Fat Free Cream Cheese, Thomas' Bagel Thins - 100% Whole Wheat, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Almuerzo: Kroger Braunschweiger (Liverwurst), Kellogg's All-Bran Buds, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Walden Farms Calorie Free Miracle Mayo, Sweet Onions. Pasa Bocas / Otros: Great Value All Natural Apple Sauce (No Sugar Added), Quaker Rice Cakes - Savoury Tomato & Basil. más...
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6069 kcal
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Ejercicio:
Compras - 1 hora, Durmiendo - 7 horas, Permanecer de Pie - 7 horas y 30 minutos, Sentado - 7 horas y 30 minutos, Cocinar - 1 hora. más...
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Ganando 22,2 kg a la Semana
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 Comentarios
You can do this!! Yesterday was Reboot Monday today is Tackle It Tuesday! We Got This!!! Hang in there!
11 abr. 17 por el miembro: gokona
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Its a new day put it behind you and start again I know its a struggle but you can do it
11 abr. 17 por el miembro: BrenIL1
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Just try to make today a good day. I hope you are feeling better.
11 abr. 17 por el miembro: izzypup68
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Feel better soon....then you can refocus your efforts.
11 abr. 17 por el miembro: JovialJ
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