Diario de John10251, 25 abr. 17

Perfil de John10251 | < Entrada anterior |Entrada siguiente >

Registro de peso (no entrada de diario) del 25 abril 2017

70,5 kg Disminuído hasta ahora: 13,4 kg. Aún para ir: 0,2 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 25 abril 2017:

1927 kcal

Grasa: 92,26g | Prot: 135,45g | Carbh: 150,10g. Desayuno: Kirkland Signature Cage Free Egg Whites, Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Hormel Original Pepperoni Slices, Heinz Tomato Ketchup, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). Almuerzo: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Cena: Rice Pilaf, Cooked Green String Beans (Fat Added in Cooking), Cooked Green Peas (from Canned, Fat Added in Cooking), Chicken Wing (Skin Eaten). Pasa Bocas / Otros: Hershey's Milk Chocolate Kisses with Almonds, Pillsbury Big Deluxe with Chocolate Chips Cookie Dough. más...