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My lower 223 was after not eating for almost 2 days, prior to colonoscopy screening. Water weight loss, and empty stomach.
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102,7 kg
Disminuído hasta ahora: 47,9 kg.
Aún para ir: 14,2 kg.
Dieta seguida: 100%.
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842 kcal
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Grasa: 49,73g | Prot: 64,46g | Carbh: 36,43g.
Desayuno: Atkins Frozen Chicken with Cheese and Bean Burrito. Almuerzo: Sargento Deli Style Sliced Aged Swiss Cheese, Hillshire Farm Oven Roasted Turkey Breast. Cena: Sunset Campari Tomatoes, Olive Oil, Newman's Own Balsamic Vinegar, BelGioioso Fresh Mozzarella Cheese. Pasa Bocas / Otros: Soft Serve Light Ice Cream Cone, Health Wise Grape Fruit Drink, Strawberry Fat Bomb. más...
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Ganando 1,2 kg a la Semana
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