Registro de peso (no entrada de diario) del 11 mayo 2017
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70,0 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2171 kcal
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Grasa: 77,49g | Prot: 139,41g | Carbh: 233,73g.
Desayuno: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Egg Omelet or Scrambled Egg, Borden Shredded Cheddar Cheese, Ketchup, Kirkland Signature Cage Free Egg Whites. Almuerzo: Au Bon Pain Chicken Salad Sandwich. Cena: Crown Prince Baby Clams, Cooked Summer Squash (from Fresh), Cooked Green Peppers and Onions (Fat Added in Cooking), Fried Egg, Bean Sprouts, Rice Noodles (Cooked), Shrimp, Beef Steak, Skinless Chicken Breast, Meatless Egg Roll, Green String Beans, Vegetable Spring Roll, Sweet and Sour Soup. Pasa Bocas / Otros: Key Lime Pie, Golden Corral No Sugar Added Chocolate Pudding. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de John10251
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