Diario de Adpully, 13 may. 17

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SWIMBO has organised another food event tomorrow this time in Wallingford so I am trying for a really low calorie high exercise day today. Today I will be making some more plywood boxes I picked up the material v cheap I have enough offcuts to make 40 equiv to 12 sheets of 8' x 4'. it's a bit of a chore but will help give us plenty go options to store our house contents should we end up renting for while.

86,8 kg Disminuído hasta ahora: 18,2 kg. Aún para ir: 16,8 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 13 mayo 2017:

1524 kcal

Grasa: 77,12g | Prot: 120,84g | Carbh: 49,69g. Desayuno: Lidl Greek Style Yoghurt. Almuerzo: Onions, Sweet Potato. Cena: Minced Beef (95% Lean / 5% Fat), Mayonnaise, Tesco Bacon, Cheddar Cheese, Tomato Puree, Sainsbury's Pancetta, Semi-Skimmed Milk, Asda Breadcrumbs, Minced Beef (95% Lean / 5% Fat). Pasa Bocas / Otros: Blue Cheese, Gin. más...

3760 kcal

Ejercicio: FitBit Tracker - 24 horas. más...

Perdiendo 2,8 kg a la Semana

4 Seguidores Apoyo

Comentarios

Those look smart! I thought of going to Wallingford but the OH is working. Just checked as I thought my friend Juanita was doing a demo there but I must be mistaken - I lose track of which festivals she's at! Have fun!

13 may. 17 por el miembro: Phooka

Wow. When you said you were making packing boxes I never expected them to look so good.

13 may. 17 por el miembro: H2Go

Just seen a tweet from her - she's cooking at Wallingford with Saira Hamilton today.

13 may. 17 por el miembro: Phooka

I wil look out for her if she is there tomorrow. Re Saira the stuff coming out of masterchef these days is terrific

13 may. 17 por el miembro: Adpully

Wow ..they look great to me. 🙋

13 may. 17 por el miembro: Mrs Maths

Thanks, the boxes are a little agricultural in the flesh. The hand holds take a lot of effort but do make them very easy to haul around - I managed to make eight boxes today so now have 12 finished.

13 may. 17 por el miembro: Adpully

She's in Bristol tomorrow, not Wallingford 😔 Regarding the boxes - you could sell those!

13 may. 17 por el miembro: Phooka

Many thanks about the boxes - They are basically posh tea chests. The material for each box cost me £1.25

13 may. 17 por el miembro: Adpully


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