Diario de Adpully, 25 may. 17

I am up early today as we are off to Chelsea flower show today- I have never been before so quite looking forward to it.
It's gong to be a long day. I have a carb loaded sandwich pack to take which hopefully will be offset with lots of calories used up walking.

A minor blip up in my weight weight most likely because I weighed in 2 hours early.

Good luck for the day to the rest of you especially those who have to go to work.

85 kg Disminuído hasta ahora: 20 kg.    Aún para ir: 15 kg.    Dieta seguida: Bien.

---

1835 kcal

Grasa: 95,44g | Prot: 101,30g | Carbh: 117,97g.   Desayuno: Lidl Greek Style Yoghurt. Almuerzo: Tesco Dairy Toffee, Apples, Sainsbury's Brioche Rolls, Orange, Tesco Biscuits For Cheese, Cheddar Cheese. Cena: Potatoes (Flesh without Skin, with Salt, Boiled), Potatoes (Skin, with Salt, Boiled), Tomatoes, Mushrooms, Rump Steak. Pasa Bocas / Otros: Cheddar Cheese, Gin. más...

2760 kcal

Ejercicio: FitBit Tracker - 24 horas. más...