|
My poops are backed up.
Ate extra food, an ounce of cashews.
|
132,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 71,7 kg.
Dieta seguida: Bien.
|
|
1006 kcal
|
Grasa: 35,24g | Prot: 64,62g | Carbh: 113,05g.
Desayuno: Essential Everyday Cashews Halves & Pieces. Almuerzo: Fruit & nut trail mix bars, V8 Original 100% Vegetable Juice. Cena: Aunt Nellie's Whole Pickled Beets, Pineapple Drained Solids (Cooked or Canned), Strawberries, apple, Gala with skin 1 0z, Carrots, Great Value Broccoli Florets, Sweet Potato, sirloin steak 1 oz. más...
|
Ganando 7,0 kg a la Semana
|