Diario de Ginsin, 11 jun. 17

47.2 lbs lost since Jan 10th - 5 mos. 117 pounds lost since 2012 when joined Fatsecret.com

98,5 kg Disminuído hasta ahora: 52,1 kg.    Aún para ir: 10,1 kg.    Dieta seguida: Bien.

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1256 kcal

Grasa: 67,32g | Prot: 52,53g | Carbh: 119,37g.   Desayuno: Nabisco Triscuit Crackers Original, McDonald's Bacon, Egg & Cheese Bagel. Almuerzo: Bacon (Cured, Pan-Fried, Cooked), Ruth's Chris Steakhouse Cream Cheese Stuffed Chicken Breast, Kroger Extra Creamy Whipped Topping, Noosa Salted Caramel Yoghurt. Cena: Great Value Orange Daydream Cone, Fiorucci Salami Wrapped Mozzarella. Pasa Bocas / Otros: Laughing Cow Mini Babybel Light Cheese, Glaceau Vitamin Water Zero Rise Orange, Kerrygold Unsalted Pure Irish Butter, Ritz Crackers - Fresh Stack. más...