Diario de Adpully, 06 jul. 17

I had a great day yesterday lots of food and alcohol. Off up to Nottingham to see if we can spot some very rare bee eaters. A cafe lunch

Be good all of you

83 kg Disminuído hasta ahora: 22 kg.    Aún para ir: 13 kg.    Dieta seguida: Bien.

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3012 kcal

Grasa: 179,31g | Prot: 89,88g | Carbh: 208,26g.   Desayuno: Granola, Lidl Greek Style Yoghurt. Almuerzo: Thorntons Sticky Toffee Celebration Cake, Greggs Sausage Rolls, Cadbury Mini Rolls. Cena: Branston Pickle, Sliced Ham, Cheddar Cheese, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Port Wine, Cheddar Cheese, Butter, Tesco Biscuits For Cheese, Tesco Biscuits For Cheese, Butter, Cheddar Cheese, Port Wine. más...

2830 kcal

Ejercicio: FitBit Tracker - 24 horas. más...