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Taramasalata, pitta bread, Bellini's and blackberry crumble put paid to any loss yesterday.
As bank holiday circumstances in the sun led a to a little bit of enjoyable diet creep.
Today I have some H&S to work on. Hopefully I can complete it all today.
It looks like a nice sunny day here in Oxfordshire.
Have a great day all of you.
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80 kg
Disminuído hasta ahora: 25 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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1685 kcal
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Grasa: 84,21g | Prot: 46,53g | Carbh: 195,39g.
Desayuno: Lidl Greek Style Yoghurt, Pears. Almuerzo: Beetroot, Tomatoes, Bean Sprouts, Lettuce Salad with Assorted Vegetables, Tomatoes, Cucumber (with Peel), Feta Cheese. Cena: Bisto Onion Gravy, Green String Beans, Mashed Potatoes (Whole Milk and Butter Added), Wall's Thick Pork Sausages (37g). Pasa Bocas / Otros: Carrot Cake with Icing. más...
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Ganando 2,1 kg a la Semana
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