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I was disappointed when I saw my weight this morning but then I got happy when I saw that my bfp went down to 44.7. Hopefully this means that the weight gained is muscle. All those lunges I did last night *did* kick my butt (or rather, my thighs, actually).
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93,1 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 34,1 kg.
Dieta seguida: Bien.
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2455 kcal
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Grasa: 93,90g | Prot: 133,13g | Carbh: 292,70g.
Desayuno: cocoa, coconut milk, flaxseed, banana, protein energizer, hemp protein powder. Almuerzo: margarine, olive oil, Kamut Udon Organic Pasta, vegetable juice w/one apple, tempeh, eggplant. Cena: flaxseed oil, tomato, romaine, nutritional yeast, chickpeas, onion, quinoa flakes. Pasa Bocas / Otros: edenblend, tlc cookie, fruit, vegetable juice, cottage cheese, carrots, tangerine. más...
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3349 kcal
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Ejercicio:
Sentado - 6 horas, Estiramiento (Yoga) - 30 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas y 30 minutos, Durmiendo - 8 horas, Descansando - 7 minutos, Caminar (Ejercicio) - 5,5/kph - 23 minutos. más...
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Ganando 2,5 kg a la Semana
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 Comentarios
Thanks, Zhanice! :) Your comment made me smile. I guess that is half the point of this website. :)
17 ene. 08 por el miembro: cindylynnwho
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Exactly, keep in mind it could be like you said, muscle or water!
17 ene. 08 por el miembro: biblioholic03
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I hope so! I guess time will tell.
17 ene. 08 por el miembro: cindylynnwho
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