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Not been doing well. But I haven't gained or lost any. But I fell at work yesterday and was so upset I want to get to a comfortable place.
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161,0 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 47,6 kg.
Dieta seguida: Bien.
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1100 kcal
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Grasa: 24,00g | Prot: 83,12g | Carbh: 136,03g.
Desayuno: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer, Cafe al Fresco Vanilla Syrup. Almuerzo: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Lettuce. Cena: Subway 6" Autumn Carved Turkey. Pasa Bocas / Otros: Six Star Unflavored Whey Protein Powder, Equate Sugar Free Fiber Powder, Tap Water. más...
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peso estable
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