Registro de peso (no entrada de diario) del 11 noviembre 2017
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91,2 kg
Disminuído hasta ahora: 59,4 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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1103 kcal
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Grasa: 67,15g | Prot: 46,08g | Carbh: 72,76g.
Desayuno: Meat or Poultry Gravy with Wine, Kroger Sliced Mushrooms, Kroger Ribeye Steak, Kerrygold Naturally Softer Pure Irish Butter. Almuerzo: Il Villaggio Parmigiano Reggiano Cheese, Cardini's Caesar Salad Dressing, Signature Farms Romaine Hearts. Cena: Kerrygold Naturally Softer Pure Irish Butter, Popeyes Chicken & Biscuits Biscuits, Chester's Boneless Chicken Wings. Pasa Bocas / Otros: Whoppers Whoppers (Fun Size), Mars Milky Way (Fun Size), Health Wise Grape Fruit Drink, Nature's Promise Organic Wildflower Honey, Stash Chai Spice Black Tea, Horizon Organic Heavy Whipping Cream. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
No worries, that Blue line under your name looks great. Stay on it!!!
11 nov. 17 por el miembro: John10251
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Slow and steady, indeed. Five years of tracking on Fatsecret. This is the greatest tool. There are days I go over, and just do better the next. My real goal is probably 50 more to lose, but I only do goals of 5 lbs at a time. Makes it easier (in my head). Thanks Glen and John
16 nov. 17 por el miembro: Ginsin
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