|
One day of being reasonable. Imagine what one week, one month will do!
|
87,5 kg
Disminuído hasta ahora: 23,2 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
|
|
1633 kcal
|
Grasa: 76,64g | Prot: 75,91g | Carbh: 129,23g.
Desayuno: Sugar in the Raw Stevia in the Raw, Whole Foods Market Liquid Stevia Drops, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Almuerzo: Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Cena: Dole Light Caesar Salad Kit. Pasa Bocas / Otros: Margarita, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Green Giant Fresh Baby Cut Carrots. más...
|
Perdiendo 0,6 kg a la Semana
|