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woo hoo, only .6oz to lose by monday. would really love to see 165 though. im happy with any loss though...happy camper here
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75,6 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 25,7 kg.
Dieta seguida: Bien.
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1072 kcal
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Grasa: 45,96g | Prot: 56,99g | Carbh: 105,98g.
Desayuno: Post Fruity Pebbles Cereal, Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Almuerzo: Hard-Boiled Egg. Cena: Hellmann's Real Mayonnaise, Butter (Salted), Corn, Kraft Stove Top Stuffing Mix For Turkey, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Pasa Bocas / Otros: Marshmallows. más...
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Perdiendo 1,6 kg a la Semana
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