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Starting anew, focused upon cholesterol with getting down to 195 as an ancillary benefit
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102,5 kg
Disminuído hasta ahora: 0,3 kg.
Aún para ir: 16,3 kg.
Dieta seguida: Poco.
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1879 kcal
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Grasa: 70,11g | Prot: 69,36g | Carbh: 264,40g.
Desayuno: Protein Powder, Bob's Red Mill Finely Ground Natural Almond Meal, Silk Pure Almond Milk - Unsweetened Vanilla, Wyman's Fresh Frozen Wild Blueberries, Oats. Almuerzo: Broccoli with Black Bean-Garlic Sauce, Jasmine Rice (Cooked). Cena: Whole Wheat Pita Bread, 100% Whole Wheat Pita Bread, Trader Joe's Cauliflower Tabbouleh, Wegmans Roasted Red Pepper Hummus. más...
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Ganando 0,1 kg a la Semana
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