Diario de Adpully, 01 feb. 18

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Hi -FSers I hope you are all well?- I have not been visiting here much as I have finished dieting but today marks a year since I first started on this site when I weighed 105Kg - I did initially get down to 76kg but have slowly trickled up a little now its 81kg - I am not massively worried about that it has been static for last two months and my 34 waist trousers are still very comfortable.

I am still keeping very fit and have joined a gym plus I am jogging 15 - 20 miles a week and looking forward to running a half marathon in April

81,5 kg Disminuído hasta ahora: 23,5 kg. Aún para ir: 11,5 kg. Dieta seguida: Bien.

Ganando 0,5 kg a la Semana

18 Seguidores Apoyo

Comentarios

Great to hear your still doing great. X

01 feb. 18 por el miembro: bubblegum14

Great to hear from you! Well done on the fitness and jogging. I'd be inclined to say that if you're comfortable in a reasonable size of trousers then the weight doesn't matter, especially as you're quite fit. Keep up the good work!

01 feb. 18 por el miembro: Phooka

Well done you and good luck with the marathon, half or otherwise you're a better man than I!

01 feb. 18 por el miembro: StrangeTrout

If you’ve been working out regularly you might be gaining muscle weight. Which is good.

01 feb. 18 por el miembro: Ayman Elmasry


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