Diario de John10251, 01 feb. 18

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I ate below goal and met all activity goals...

71,8 kg Disminuído hasta ahora: 12,1 kg. Aún para ir: 1,5 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 01 febrero 2018:

1553 kcal

Grasa: 50,45g | Prot: 138,90g | Carbh: 142,20g. Desayuno: Private Selection Flax & Fiber Bread, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Cage Free Egg Whites. Almuerzo: House Foods Tofu Shirataki Noodles, Campbell's Chunky Sirloin Burger with Country Vegetables Soup, Premier Nutrition High Protein Shake - Chocolate. Cena: Captain D's Breadsticks, Captain D's Seasoned Rice, Captain D's Tartar Sauce, Captain D's Grilled White Fish Fillet, Captain D's Broccoli, Captain D's Green Beans. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Vanilla. más...