Diario de John10251, 27 feb. 18

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I ate below goal and met all activity goals...

70,6 kg Disminuído hasta ahora: 13,3 kg. Aún para ir: 0,3 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 27 febrero 2018:

1748 kcal

Grasa: 60,96g | Prot: 121,46g | Carbh: 186,85g. Desayuno: Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Almuerzo: Premier Nutrition High Protein Shake - Chocolate. Cena: Cranberry Juice, Pillsbury Grands! Homestyle Buttermilk Biscuits, Cooked Green Peppers and Onions (Fat Added in Cooking), Mahatma Jasmine Rice, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (Fat Added in Cooking), Trader Joe's Sriracha & Roasted Garlic BBQ Sauce, Chicken Thigh (Skin Not Eaten), Birds Eye Protein Blends New England Style. Pasa Bocas / Otros: Driscoll's Blackberries, Organtic Kale and Ouinoa Super Chip, Premier Nutrition High Protein Shake - Chocolate, Costco All American Chocolate Cake. más...