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Had some beer and food last night
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142,7 kg
Disminuído hasta ahora: 5,3 kg.
Aún para ir: 29,3 kg.
Dieta seguida: Bien.
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2722 kcal
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Grasa: 226,22g | Prot: 173,70g | Carbh: 17,42g.
Desayuno: Kerrygold Unsalted Pure Irish Butter, Now Sports MCT Oil. Cena: Yucatan Guacamole (Single), Kerrygold Pure Irish Butter, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Simply Nature 100% Grass Fed Beef Chuck Roast, Hormel Black Label Bacon Thick Slices, Kirkwood Turkey Burgers, Buffalo Wild Wings Traditional Wings, Avocados, Cooked Salmon, Asparagus. Pasa Bocas / Otros: n/a Deer Sausage, Member's Mark Organic Refined Coconut Oil. más...
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Ganando 10,2 kg a la Semana
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