Gettin there.......
|
81,0 kg
Disminuído hasta ahora: 36,9 kg.
Aún para ir: 19,8 kg.
Dieta seguida: 100%.
|
|
1010 kcal
|
Grasa: 36,30g | Prot: 101,45g | Carbh: 79,87g.
Desayuno: Coffee, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread. Almuerzo: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), chicken breast, cooked, boneless skinless, Bush's Best Original Baked Beans, Coffee. Cena: Kind Plus Peanut Butter Dark Chocolate + Protein, Coffee, Great Value Sharp Cheddar Cheese, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), chicken breast, cooked, boneless skinless. Pasa Bocas / Otros: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Coffee. más...
|
Perdiendo 0,3 kg a la Semana
|
Comentarios
|
Peso Histórico de Jipper500
|