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I ate under goal and met all activity goals...
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70,4 kg
Disminuído hasta ahora: 13,5 kg.
Aún para ir: 0,1 kg.
Dieta seguida: 100%.
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1886 kcal
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Grasa: 65,79g | Prot: 137,13g | Carbh: 203,45g.
Desayuno: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Private Selection Flax & Fiber Bread, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Culver's BBQ Pork Sandwich, Premier Nutrition High Protein Shake - Chocolate. Cena: Cooked Broccoli (Fat Added in Cooking), Mahatma Jasmine Rice, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Pillsbury Grands! Homestyle Buttermilk Biscuits, Frieda's Edamame (Shelled), Cooked Collards (Fat Added in Cooking). más...
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Perdiendo 3,5 kg a la Semana
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 Comentarios
12 mar. 18 por el miembro: Horseshu1
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Thanks Horsehu1, I'm still in it to win it....
12 mar. 18 por el miembro: John10251
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