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I ate at 104% of goal and met all activity goals...
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70,0 kg
Disminuído hasta ahora: 13,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2076 kcal
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Grasa: 93,91g | Prot: 169,54g | Carbh: 128,88g.
Desayuno: Private Selection Flax & Fiber Bread, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Almuerzo: Kroger Saltine Wheat Crackers, Kirkland Signature Cage Free Grade AA Large Eggs, Chicken or Turkey Salad, Fresh'n Easy Garden Salad. Cena: Birds Eye Protein Blends California Style, Great Value Italian Cut Green Beans, Rice Pilaf, Kroger Fancy Shredded Mozzarella Cheese, A.1. Steak Sauces And Marinades A1 Steak Sauce - Cracked Peppercorn, Kroger Ribeye Steak. Pasa Bocas / Otros: Pillsbury Chocolate Chip Cookie Dough. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de John10251
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