Promedio Diario: |
Ejercicio: 1988 Cals |
|
Alimentos: 1167 Cals |
(Grasa: 20,20g, Proteína: 77,15g, Carbh: 178,70g) |
Total Mensual: |
Ejercicio: 33792 Cals |
|
Alimentos: 23344 Cals |
(Grasa: 404,03g, Proteína: 1543,02g, Carbh: 3573,98g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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|
|
|
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1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -827 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -693 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -555 |
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -769 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -749 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -844 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -633 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -757 |
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -972 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -860 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -632 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -939 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1041 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -361 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -777 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -495 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -1329 |
|
20
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21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (59%)
Grasa (15%)
Proteína (26%)
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*Basado en un IDR de 1200 calorías (17 sep. 21)
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