Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| sá. 25: |
720 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,58g |
|
110,22g |
|
18,72g |
|
-
|
-
|
| ju. 23: |
665 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,04g |
|
55,97g |
|
37,91g |
|
-
|
-
|
| mi. 22: |
1596 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,78g |
|
175,39g |
|
73,55g |
|
-
|
-
|
| ma. 21: |
702 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
99,43g |
|
15,46g |
|
-
|
-
|
| sá. 18: |
292 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,60g |
|
26,80g |
|
17,70g |
|
-
|
-
|
| ma. 14: |
721 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,34g |
|
66,90g |
|
58,63g |
|
-
|
-
|
| lu. 13: |
338 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,42g |
|
10,61g |
|
29,38g |
|
-
|
-
|
| ju. 9: |
1031 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,13g |
|
150,36g |
|
13,57g |
|
-
|
-
|
| mi. 8: |
1424 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,00g |
|
158,08g |
|
83,47g |
|
-
|
-
|
| ma. 7: |
1266 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,53g |
|
142,73g |
|
63,26g |
|
-
|
-
|
| lu. 6: |
1187 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,10g |
|
102,47g |
|
74,42g |
|
-
|
-
|
| vi. 3: |
1775 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,88g |
|
187,78g |
|
70,51g |
|
-
|
-
|
| ju. 2: |
1806 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,14g |
|
165,32g |
|
97,24g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1168 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,24g |
|
87,82g |
|
57,59g |
|
-
|
-
|
| lu. 29: |
830 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,19g |
|
65,13g |
|
66,68g |
|
-
|
-
|
| vi. 26: |
1684 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,33g |
|
114,90g |
|
127,21g |
|
-
|
-
|
| ju. 25: |
1426 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,81g |
|
154,83g |
|
70,88g |
|
-
|
-
|
| mi. 24: |
1368 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,65g |
|
133,31g |
|
86,77g |
|
-
|
-
|
| ma. 23: |
2491 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,05g |
|
178,52g |
|
222,71g |
|
-
|
-
|
| lu. 22: |
1265 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,65g |
|
136,64g |
|
61,21g |
|
-
|
-
|
|
|
