Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| lu. 14: |
936 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,76g |
|
24,33g |
|
128,11g |
|
-
|
-
|
| do. 13: |
994 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,13g |
|
65,37g |
|
71,47g |
|
2125*
|
 1131
|
| sá. 12: |
1503 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,36g |
|
54,81g |
|
183,36g |
|
-
|
-
|
| vi. 11: |
258 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,20g |
|
9,16g |
|
27,55g |
|
-
|
-
|
| ju. 10: |
1176 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,82g |
|
43,48g |
|
153,33g |
|
-
|
-
|
| mi. 9: |
1220 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,67g |
|
57,43g |
|
129,81g |
|
1914*
|
694
|
| ma. 8: |
1228 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,37g |
|
67,45g |
|
158,04g |
|
2125*
|
897
|
| lu. 7: |
768 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,90g |
|
27,36g |
|
91,62g |
|
2171*
|
1403
|
| do. 6: |
992 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,03g |
|
26,64g |
|
108,38g |
|
2125*
|
1133
|
| sá. 5: |
1684 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,52g |
|
47,63g |
|
131,12g |
|
-
|
-
|
| vi. 4: |
1439 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,58g |
|
65,64g |
|
120,00g |
|
1892*
|
453
|
| ju. 3: |
1447 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,52g |
|
73,82g |
|
180,55g |
|
3322*
|
1875
|
| mi. 2: |
1349 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
45,95g |
|
223,71g |
|
1857*
|
508
|
| ma. 1: |
1035 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,71g |
|
33,45g |
|
117,09g |
|
-
|
-
|
| julio 2023 |
| lu. 31: |
1159 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,48g |
|
35,54g |
|
163,67g |
|
1975*
|
816
|
| do. 30: |
1415 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,26g |
|
59,64g |
|
181,86g |
|
-
|
-
|
| vi. 28: |
1321 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,51g |
|
49,57g |
|
172,13g |
|
1928*
|
607
|
| ju. 27: |
1538 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,83g |
|
71,98g |
|
217,04g |
|
2140*
|
602
|
| mi. 26: |
1362 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,67g |
|
72,05g |
|
158,00g |
|
1680*
|
318
|
| ma. 25: |
1000 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,31g |
|
47,21g |
|
122,95g |
|
1863*
|
863
|
|
|
