Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| mi. 12: |
282 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,77g |
|
20,61g |
|
21,56g |
|
-
|
-
|
| ma. 11: |
1790 *
|
143%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,21g |
|
96,86g |
|
146,49g |
|
-
|
-
|
| lu. 10: |
1168 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,65g |
|
75,78g |
|
94,37g |
|
-
|
-
|
| do. 9: |
900 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,87g |
|
87,18g |
|
65,30g |
|
-
|
-
|
| sá. 8: |
1096 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,81g |
|
60,39g |
|
143,15g |
|
-
|
-
|
| vi. 7: |
1377 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,65g |
|
83,99g |
|
161,32g |
|
4260*
|
 2883
|
| ju. 6: |
743 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,75g |
|
42,82g |
|
112,38g |
|
4568*
|
3825
|
| mi. 5: |
1136 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,59g |
|
92,42g |
|
126,40g |
|
4446*
|
3310
|
| ma. 4: |
1142 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,18g |
|
68,99g |
|
78,90g |
|
4578*
|
3436
|
| lu. 3: |
821 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,06g |
|
69,07g |
|
85,32g |
|
4076*
|
3255
|
| do. 2: |
899 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,81g |
|
61,25g |
|
66,39g |
|
4955*
|
4056
|
| sá. 1: |
786 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,12g |
|
45,23g |
|
72,89g |
|
-
|
-
|
| mayo 2024 |
| vi. 31: |
737 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,72g |
|
45,57g |
|
94,79g |
|
4633*
|
3896
|
| ju. 30: |
1199 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,05g |
|
92,57g |
|
92,83g |
|
4247*
|
3048
|
| mi. 29: |
813 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,99g |
|
57,84g |
|
81,57g |
|
4180*
|
3367
|
| ma. 28: |
915 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,94g |
|
63,68g |
|
117,44g |
|
3399*
|
2484
|
| lu. 27: |
938 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,52g |
|
73,42g |
|
103,52g |
|
4390*
|
3452
|
| do. 26: |
852 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,70g |
|
35,30g |
|
87,61g |
|
-
|
-
|
| abril 2024 |
| lu. 22: |
676 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,86g |
|
46,88g |
|
27,81g |
|
-
|
-
|
| sá. 20: |
1412 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,21g |
|
94,34g |
|
127,02g |
|
-
|
-
|
|
|
