Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| mi. 22: |
1520 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,66g |
|
85,93g |
|
152,54g |
|
-
|
-
|
| ma. 21: |
1343 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,87g |
|
83,79g |
|
121,14g |
|
-
|
-
|
| do. 19: |
102 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,60g |
|
3,85g |
|
14,23g |
|
-
|
-
|
| sá. 18: |
297 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
34,87g |
|
5,87g |
|
-
|
-
|
| ju. 16: |
351 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,95g |
|
28,88g |
|
23,00g |
|
-
|
-
|
| mi. 8: |
205 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,84g |
|
7,96g |
|
26,43g |
|
-
|
-
|
| vi. 3: |
345 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,95g |
|
43,76g |
|
11,50g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
259 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,67g |
|
8,65g |
|
36,01g |
|
-
|
-
|
| lu. 29: |
100 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,89g |
|
7,21g |
|
2,41g |
|
-
|
-
|
| do. 28: |
307 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,45g |
|
11,33g |
|
31,08g |
|
-
|
-
|
| sá. 27: |
442 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,15g |
|
45,26g |
|
14,10g |
|
-
|
-
|
| mi. 24: |
1311 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,25g |
|
98,05g |
|
119,77g |
|
-
|
-
|
| lu. 22: |
72 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,38g |
|
6,61g |
|
5,63g |
|
-
|
-
|
| do. 21: |
167 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,54g |
|
19,16g |
|
11,20g |
|
-
|
-
|
| sá. 20: |
465 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,32g |
|
10,95g |
|
73,26g |
|
-
|
-
|
| vi. 19: |
93 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| ju. 18: |
263 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,96g |
|
21,66g |
|
17,25g |
|
-
|
-
|
| ma. 16: |
380 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,71g |
|
32,25g |
|
4,07g |
|
-
|
-
|
| lu. 15: |
80 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,09g |
|
2,38g |
|
16,10g |
|
-
|
-
|
| do. 14: |
59 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,05g |
|
3,50g |
|
16,80g |
|
-
|
-
|
|
|
