Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ma. 19: |
598 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,34g |
|
32,22g |
|
80,53g |
|
-
|
-
|
| junio 2021 |
| vi. 25: |
1201 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,32g |
|
55,79g |
|
135,58g |
|
-
|
-
|
| ju. 24: |
1400 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
46,68g |
|
215,04g |
|
-
|
-
|
| mi. 23: |
918 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,41g |
|
56,28g |
|
116,33g |
|
3299*
|
 2381
|
| ma. 22: |
1111 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,20g |
|
70,15g |
|
116,29g |
|
3063*
|
1952
|
| lu. 21: |
1365 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,65g |
|
80,08g |
|
167,07g |
|
-
|
-
|
| sá. 19: |
1107 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,05g |
|
51,17g |
|
122,43g |
|
2032*
|
925
|
| vi. 18: |
1161 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,50g |
|
61,98g |
|
120,45g |
|
4638*
|
3477
|
| ju. 17: |
1376 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,13g |
|
85,47g |
|
149,08g |
|
4841*
|
3465
|
| mi. 16: |
1063 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,07g |
|
66,19g |
|
94,02g |
|
-
|
-
|
| do. 13: |
1320 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,39g |
|
65,75g |
|
128,45g |
|
-
|
-
|
| sá. 12: |
970 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,02g |
|
63,25g |
|
127,87g |
|
-
|
-
|
| vi. 11: |
1216 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,18g |
|
77,57g |
|
150,25g |
|
2531*
|
1315
|
| ju. 10: |
1190 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,33g |
|
71,02g |
|
135,15g |
|
5117*
|
3927
|
| mi. 9: |
1199 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,51g |
|
102,61g |
|
100,57g |
|
2769*
|
1570
|
| ma. 8: |
1260 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,50g |
|
84,65g |
|
130,85g |
|
-
|
-
|
| lu. 7: |
1239 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,49g |
|
77,91g |
|
145,48g |
|
2531*
|
1292
|
| sá. 5: |
1159 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,95g |
|
103,61g |
|
124,96g |
|
-
|
-
|
| vi. 4: |
1235 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,40g |
|
100,05g |
|
113,95g |
|
2260*
|
1025
|
| ju. 3: |
1206 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,22g |
|
67,72g |
|
134,16g |
|
5013*
|
3807
|
|
|
