Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| do. 21: |
1001 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,57g |
|
79,87g |
|
91,58g |
|
-
|
-
|
| sá. 20: |
942 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,82g |
|
53,85g |
|
82,47g |
|
-
|
-
|
| vi. 19: |
425 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,48g |
|
13,89g |
|
50,80g |
|
-
|
-
|
| ju. 18: |
746 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,41g |
|
36,30g |
|
94,70g |
|
-
|
-
|
| mi. 17: |
833 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,82g |
|
54,15g |
|
73,07g |
|
-
|
-
|
| ma. 16: |
954 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,48g |
|
39,56g |
|
104,87g |
|
-
|
-
|
| lu. 15: |
244 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,38g |
|
10,00g |
|
38,80g |
|
-
|
-
|
| mi. 10: |
262 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,20g |
|
10,64g |
|
43,38g |
|
-
|
-
|
| sá. 6: |
241 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,60g |
|
14,17g |
|
22,84g |
|
-
|
-
|
| mi. 3: |
337 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,34g |
|
29,58g |
|
50,66g |
|
-
|
-
|
| ma. 2: |
651 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,78g |
|
52,87g |
|
77,10g |
|
-
|
-
|
| lu. 1: |
634 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,94g |
|
20,66g |
|
63,99g |
|
-
|
-
|
| abril 2023 |
| vi. 28: |
493 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,64g |
|
22,00g |
|
57,34g |
|
-
|
-
|
| ju. 27: |
515 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,90g |
|
23,90g |
|
57,24g |
|
-
|
-
|
| mi. 26: |
732 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,68g |
|
26,88g |
|
75,32g |
|
-
|
-
|
| ma. 25: |
563 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,62g |
|
17,12g |
|
74,71g |
|
-
|
-
|
| lu. 24: |
739 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,97g |
|
21,88g |
|
98,12g |
|
-
|
-
|
| do. 23: |
809 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,22g |
|
26,45g |
|
108,70g |
|
-
|
-
|
| sá. 22: |
420 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,04g |
|
12,75g |
|
54,20g |
|
-
|
-
|
| vi. 21: |
707 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,28g |
|
20,34g |
|
85,75g |
|
-
|
-
|
|
|
