Promedio Diario: |
Ejercicio: 1988 Cals |
|
Alimentos: 2050 Cals |
(Grasa: 101,93g, Proteína: 190,43g, Carbh: 100,98g) |
Total Mensual: |
Ejercicio: 37777 Cals |
|
Alimentos: 36902 Cals |
(Grasa: 1834,82g, Proteína: 3427,72g, Carbh: 1817,65g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 127 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -321 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 352 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 274 |
|
6
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -209 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 96 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -280 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 254 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -218 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 151 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -478 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 198 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 843 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -337 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 258 |
|
18
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -422 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -231 |
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21
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22
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23
|
24
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25
|
26
|
27
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28
|
29
|
30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (19%)
Grasa (44%)
Proteína (37%)
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*Basado en un IDR de 2200 calorías (17 feb. 24)
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