Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 11: |
280 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,79g |
|
8,41g |
|
38,92g |
|
-
|
-
|
| do. 10: |
893 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,92g |
|
55,00g |
|
93,38g |
|
-
|
-
|
| ma. 5: |
939 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,34g |
|
27,60g |
|
121,27g |
|
-
|
-
|
| lu. 4: |
423 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,67g |
|
30,06g |
|
40,77g |
|
-
|
-
|
| do. 3: |
708 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,96g |
|
34,73g |
|
57,20g |
|
-
|
-
|
| sá. 2: |
712 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,83g |
|
57,19g |
|
59,94g |
|
-
|
-
|
| vi. 1: |
730 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,69g |
|
43,94g |
|
82,80g |
|
-
|
-
|
| noviembre 2023 |
| mi. 29: |
728 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,82g |
|
43,36g |
|
82,29g |
|
-
|
-
|
| ma. 28: |
417 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,59g |
|
31,23g |
|
13,03g |
|
-
|
-
|
| lu. 27: |
1104 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,03g |
|
45,60g |
|
91,11g |
|
-
|
-
|
| do. 26: |
327 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,52g |
|
8,14g |
|
30,07g |
|
-
|
-
|
| vi. 24: |
261 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,12g |
|
18,40g |
|
25,47g |
|
-
|
-
|
| ju. 23: |
242 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,40g |
|
9,19g |
|
29,83g |
|
-
|
-
|
| mi. 22: |
458 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,84g |
|
29,54g |
|
41,25g |
|
-
|
-
|
| ma. 21: |
627 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,32g |
|
39,46g |
|
48,86g |
|
-
|
-
|
| do. 19: |
571 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,15g |
|
37,24g |
|
60,91g |
|
-
|
-
|
| sá. 18: |
474 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,10g |
|
25,86g |
|
49,81g |
|
-
|
-
|
| vi. 17: |
826 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,61g |
|
67,86g |
|
58,49g |
|
-
|
-
|
| ju. 16: |
810 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,62g |
|
45,26g |
|
73,09g |
|
-
|
-
|
| mi. 15: |
367 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,54g |
|
17,46g |
|
38,86g |
|
-
|
-
|
|
|
