Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| sá. 6: |
929 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,75g |
|
54,82g |
|
76,92g |
|
-
|
-
|
| vi. 5: |
226 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,35g |
|
12,44g |
|
9,62g |
|
-
|
-
|
| ju. 4: |
897 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,36g |
|
55,65g |
|
62,32g |
|
-
|
-
|
| mi. 3: |
920 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,68g |
|
63,20g |
|
58,37g |
|
-
|
-
|
| ma. 2: |
689 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,42g |
|
41,08g |
|
63,35g |
|
-
|
-
|
| abril 2023 |
| vi. 28: |
997 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,03g |
|
73,58g |
|
63,26g |
|
-
|
-
|
| ju. 27: |
210 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,86g |
|
14,34g |
|
3,88g |
|
-
|
-
|
| mi. 26: |
326 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,31g |
|
18,90g |
|
4,61g |
|
-
|
-
|
| ma. 25: |
839 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,03g |
|
52,57g |
|
72,68g |
|
-
|
-
|
| lu. 24: |
667 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,68g |
|
45,25g |
|
47,03g |
|
-
|
-
|
| vi. 21: |
933 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,95g |
|
70,08g |
|
72,35g |
|
-
|
-
|
| ju. 20: |
855 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,45g |
|
57,97g |
|
89,40g |
|
-
|
-
|
| mi. 19: |
276 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,42g |
|
12,95g |
|
25,61g |
|
-
|
-
|
| ma. 18: |
943 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,77g |
|
39,22g |
|
93,32g |
|
-
|
-
|
| lu. 17: |
837 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,47g |
|
55,32g |
|
61,87g |
|
-
|
-
|
| ju. 13: |
1119 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,53g |
|
71,06g |
|
88,74g |
|
-
|
-
|
| mi. 12: |
1688 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,92g |
|
102,46g |
|
174,24g |
|
-
|
-
|
| ma. 11: |
602 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,51g |
|
39,83g |
|
39,77g |
|
-
|
-
|
| lu. 10: |
767 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,15g |
|
35,54g |
|
93,91g |
|
-
|
-
|
| do. 9: |
1063 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,88g |
|
59,91g |
|
111,82g |
|
-
|
-
|
|
|
