Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
ju. 12: |
1160 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,27g |
|
56,81g |
|
121,76g |
|
-
|
-
|
octubre 2020 |
mi. 28: |
388 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,64g |
|
19,98g |
|
37,91g |
|
-
|
-
|
vi. 16: |
1610 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,81g |
|
103,68g |
|
215,53g |
|
-
|
-
|
ju. 15: |
716 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,56g |
|
41,90g |
|
82,17g |
|
-
|
-
|
mi. 14: |
1794 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,51g |
|
114,81g |
|
171,22g |
|
-
|
-
|
ma. 13: |
1434 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,94g |
|
98,90g |
|
140,94g |
|
-
|
-
|
lu. 12: |
1972 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,34g |
|
105,04g |
|
203,98g |
|
-
|
-
|
do. 11: |
1350 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,51g |
|
88,05g |
|
152,20g |
|
-
|
-
|
vi. 9: |
1141 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,65g |
|
59,02g |
|
132,75g |
|
-
|
-
|
ju. 8: |
1420 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,22g |
|
93,15g |
|
174,25g |
|
-
|
-
|
mi. 7: |
1450 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,40g |
|
103,90g |
|
184,17g |
|
-
|
-
|
ma. 6: |
1356 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
85,39g |
|
177,31g |
|
-
|
-
|
lu. 5: |
1401 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,09g |
|
87,36g |
|
169,71g |
|
-
|
-
|
do. 4: |
1353 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,79g |
|
85,05g |
|
135,11g |
|
-
|
-
|
vi. 2: |
522 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,98g |
|
26,11g |
|
36,92g |
|
-
|
-
|
ju. 1: |
1448 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,31g |
|
79,05g |
|
136,24g |
|
-
|
-
|
septiembre 2020 |
mi. 30: |
1472 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,27g |
|
96,81g |
|
141,12g |
|
-
|
-
|
ma. 29: |
1363 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,11g |
|
112,07g |
|
120,62g |
|
-
|
-
|
lu. 28: |
478 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,76g |
|
35,98g |
|
44,84g |
|
-
|
-
|
do. 27: |
883 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,84g |
|
60,69g |
|
65,60g |
|
-
|
-
|
|
|