Entradas Recientes de Alimentos y Ejercicios
enero 2024 |
ma. 30: |
1058 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,71g |
|
61,89g |
|
62,11g |
|
-
|
-
|
vi. 26: |
1141 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,68g |
|
66,50g |
|
65,38g |
|
-
|
-
|
ju. 25: |
1681 *
|
129%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,86g |
|
72,12g |
|
86,57g |
|
-
|
-
|
mi. 24: |
1412 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,36g |
|
60,90g |
|
50,37g |
|
-
|
-
|
ma. 23: |
2453 *
|
189%
|
Grasa: |
|
Prot: |
|
Carbh: |
166,08g |
|
102,03g |
|
153,43g |
|
-
|
-
|
lu. 22: |
1202 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,16g |
|
43,24g |
|
90,96g |
|
-
|
-
|
ju. 18: |
1317 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,55g |
|
58,37g |
|
77,51g |
|
-
|
-
|
mi. 17: |
1412 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,06g |
|
23,80g |
|
108,23g |
|
-
|
-
|
ma. 16: |
1539 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,57g |
|
71,80g |
|
170,47g |
|
-
|
-
|
lu. 15: |
1819 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,92g |
|
53,34g |
|
111,37g |
|
1924*
|
105
|
do. 14: |
1673 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,93g |
|
38,42g |
|
105,99g |
|
-
|
-
|
sá. 13: |
1077 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,44g |
|
37,98g |
|
80,17g |
|
-
|
-
|
vi. 12: |
1600 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,36g |
|
94,43g |
|
140,71g |
|
1848*
|
248
|
ju. 11: |
1591 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,91g |
|
83,20g |
|
68,57g |
|
-
|
-
|
mi. 10: |
1407 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,22g |
|
97,24g |
|
55,44g |
|
-
|
-
|
ma. 9: |
1448 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
123,79g |
|
57,68g |
|
39,30g |
|
-
|
-
|
lu. 8: |
1492 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,78g |
|
34,53g |
|
111,56g |
|
-
|
-
|
abril 2023 |
do. 30: |
1237 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,75g |
|
38,07g |
|
34,54g |
|
-
|
-
|
sá. 29: |
1763 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,34g |
|
63,73g |
|
179,96g |
|
-
|
-
|
vi. 28: |
2219 *
|
139%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,98g |
|
33,05g |
|
273,17g |
|
-
|
-
|
|
|