Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| mi. 20: |
480 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,86g |
|
24,14g |
|
61,15g |
|
1356*
|
 876
|
| ma. 19: |
548 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
24,38g |
|
73,33g |
|
-
|
-
|
| lu. 18: |
448 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,47g |
|
20,39g |
|
74,69g |
|
1776*
|
1328
|
| do. 17: |
940 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,63g |
|
65,93g |
|
117,83g |
|
1432*
|
492
|
| sá. 16: |
926 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,22g |
|
41,21g |
|
152,67g |
|
-
|
-
|
| vi. 15: |
368 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,04g |
|
17,32g |
|
48,73g |
|
-
|
-
|
| ju. 14: |
505 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,96g |
|
28,55g |
|
77,72g |
|
-
|
-
|
| mi. 13: |
469 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,90g |
|
36,57g |
|
56,50g |
|
1646*
|
1177
|
| ma. 12: |
624 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,73g |
|
61,91g |
|
36,17g |
|
1595*
|
971
|
| lu. 11: |
600 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,24g |
|
23,77g |
|
90,17g |
|
-
|
-
|
| do. 10: |
968 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,04g |
|
52,50g |
|
141,62g |
|
-
|
-
|
| sá. 9: |
856 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,93g |
|
63,94g |
|
113,40g |
|
1422*
|
566
|
| vi. 8: |
391 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,26g |
|
19,04g |
|
56,69g |
|
1324*
|
933
|
| ju. 7: |
454 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,78g |
|
22,34g |
|
70,29g |
|
1477*
|
1023
|
| mi. 6: |
524 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,68g |
|
23,32g |
|
74,36g |
|
1475*
|
951
|
| ma. 5: |
537 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,39g |
|
25,03g |
|
71,32g |
|
1374*
|
837
|
| lu. 4: |
514 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,39g |
|
32,44g |
|
72,79g |
|
1582*
|
1068
|
| do. 3: |
934 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,10g |
|
50,44g |
|
127,66g |
|
1362*
|
428
|
| sá. 2: |
993 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,18g |
|
56,68g |
|
136,21g |
|
1531*
|
538
|
| vi. 1: |
616 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,71g |
|
25,67g |
|
103,85g |
|
1468*
|
852
|
|
|
