Entradas Recientes de Alimentos y Ejercicios
| diciembre 2020 |
| lu. 14: |
802 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,96g |
|
52,67g |
|
10,21g |
|
-
|
-
|
| do. 13: |
416 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,45g |
|
33,61g |
|
12,94g |
|
-
|
-
|
| sá. 12: |
86 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,26g |
|
7,24g |
|
1,89g |
|
-
|
-
|
| vi. 11: |
571 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,63g |
|
32,92g |
|
5,69g |
|
-
|
-
|
| ju. 10: |
873 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,42g |
|
49,21g |
|
16,69g |
|
-
|
-
|
| mi. 9: |
531 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,14g |
|
25,21g |
|
10,49g |
|
-
|
-
|
| ma. 8: |
229 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,66g |
|
10,86g |
|
6,01g |
|
-
|
-
|
| lu. 7: |
785 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,64g |
|
54,05g |
|
10,60g |
|
-
|
-
|
| do. 6: |
1185 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,69g |
|
49,05g |
|
12,88g |
|
-
|
-
|
| sá. 5: |
1600 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
144,35g |
|
54,22g |
|
27,75g |
|
-
|
-
|
| vi. 4: |
1024 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,57g |
|
63,91g |
|
31,89g |
|
-
|
-
|
| ju. 3: |
720 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,61g |
|
56,80g |
|
7,96g |
|
-
|
-
|
| agosto 2019 |
| mi. 14: |
202 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,45g |
|
13,98g |
|
10,25g |
|
-
|
-
|
| ma. 13: |
469 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,23g |
|
28,02g |
|
6,77g |
|
-
|
-
|
| lu. 12: |
1211 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,72g |
|
60,08g |
|
48,48g |
|
-
|
-
|
| do. 11: |
378 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,50g |
|
19,71g |
|
3,45g |
|
-
|
-
|
| sá. 10: |
1552 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,67g |
|
90,08g |
|
30,24g |
|
-
|
-
|
| vi. 9: |
1073 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,26g |
|
83,29g |
|
19,55g |
|
-
|
-
|
| ju. 8: |
364 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,21g |
|
36,04g |
|
1,35g |
|
-
|
-
|
| mi. 7: |
386 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,75g |
|
32,98g |
|
23,40g |
|
-
|
-
|
|
|
