Entradas Recientes de Alimentos y Ejercicios
| enero 2020 |
| mi. 15: |
430 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,63g |
|
18,86g |
|
10,90g |
|
-
|
-
|
| ma. 14: |
617 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,94g |
|
22,58g |
|
6,77g |
|
-
|
-
|
| mi. 8: |
739 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,21g |
|
45,57g |
|
11,28g |
|
-
|
-
|
| ma. 7: |
1005 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,11g |
|
45,73g |
|
50,74g |
|
-
|
-
|
| lu. 6: |
599 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,44g |
|
10,65g |
|
51,37g |
|
-
|
-
|
| do. 5: |
1172 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,99g |
|
43,53g |
|
65,26g |
|
-
|
-
|
| sá. 4: |
899 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,87g |
|
36,37g |
|
18,45g |
|
-
|
-
|
| mi. 1: |
290 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,00g |
|
0,00g |
|
5,00g |
|
-
|
-
|
| diciembre 2019 |
| ma. 31: |
813 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,77g |
|
35,93g |
|
11,49g |
|
-
|
-
|
| do. 29: |
1072 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,65g |
|
44,07g |
|
25,38g |
|
-
|
-
|
| sá. 28: |
653 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,43g |
|
21,25g |
|
22,28g |
|
-
|
-
|
| vi. 27: |
781 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,64g |
|
41,11g |
|
11,48g |
|
-
|
-
|
| ju. 26: |
741 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,27g |
|
46,37g |
|
13,44g |
|
-
|
-
|
| vi. 20: |
401 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,91g |
|
14,31g |
|
5,00g |
|
-
|
-
|
| mi. 18: |
170 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
0,00g |
|
5,00g |
|
-
|
-
|
| ma. 17: |
793 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,96g |
|
35,81g |
|
15,24g |
|
-
|
-
|
| lu. 16: |
716 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,29g |
|
18,91g |
|
37,48g |
|
-
|
-
|
| do. 15: |
1264 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,74g |
|
82,38g |
|
38,63g |
|
-
|
-
|
| sá. 14: |
1147 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,28g |
|
52,20g |
|
13,17g |
|
-
|
-
|
| vi. 13: |
410 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,54g |
|
13,48g |
|
12,51g |
|
-
|
-
|
|
|
