Entradas Recientes de Alimentos y Ejercicios
| mayo 2020 |
| sá. 23: |
569 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,13g |
|
29,70g |
|
17,63g |
|
-
|
-
|
| ma. 19: |
307 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,44g |
|
23,02g |
|
23,76g |
|
-
|
-
|
| lu. 18: |
1374 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,75g |
|
56,50g |
|
143,71g |
|
-
|
-
|
| sá. 16: |
1481 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,14g |
|
62,78g |
|
149,81g |
|
-
|
-
|
| vi. 15: |
1213 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,68g |
|
81,25g |
|
114,74g |
|
-
|
-
|
| vi. 8: |
675 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,32g |
|
47,41g |
|
56,87g |
|
-
|
-
|
| ju. 7: |
1384 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,38g |
|
60,74g |
|
119,46g |
|
-
|
-
|
| mi. 6: |
1346 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,22g |
|
76,32g |
|
135,39g |
|
-
|
-
|
| ma. 5: |
1418 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,02g |
|
62,02g |
|
138,68g |
|
-
|
-
|
| lu. 4: |
1366 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,62g |
|
84,04g |
|
112,93g |
|
-
|
-
|
| do. 3: |
1343 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,60g |
|
57,07g |
|
128,99g |
|
-
|
-
|
| sá. 2: |
1571 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,64g |
|
72,65g |
|
132,32g |
|
-
|
-
|
| vi. 1: |
857 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,14g |
|
41,15g |
|
84,58g |
|
-
|
-
|
| abril 2020 |
| ju. 30: |
1273 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,01g |
|
61,78g |
|
92,39g |
|
-
|
-
|
| mi. 29: |
1535 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,99g |
|
92,80g |
|
141,39g |
|
-
|
-
|
| ma. 28: |
1420 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,05g |
|
51,02g |
|
146,67g |
|
-
|
-
|
| lu. 27: |
1595 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,19g |
|
46,47g |
|
181,80g |
|
-
|
-
|
| do. 26: |
1010 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,54g |
|
53,58g |
|
64,56g |
|
-
|
-
|
| mi. 22: |
321 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,64g |
|
21,22g |
|
28,02g |
|
-
|
-
|
| ma. 21: |
1562 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,92g |
|
71,11g |
|
145,89g |
|
-
|
-
|
|
|
