Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| do. 26: |
1434 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,21g |
|
41,49g |
|
137,22g |
|
5408*
|
 3974
|
| sá. 25: |
2336 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,17g |
|
90,17g |
|
212,15g |
|
-
|
-
|
| vi. 24: |
1535 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,92g |
|
58,64g |
|
109,35g |
|
-
|
-
|
| ju. 23: |
1446 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,57g |
|
60,80g |
|
198,49g |
|
5125*
|
3679
|
| mi. 22: |
727 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,49g |
|
47,84g |
|
92,92g |
|
4827*
|
4100
|
| ma. 21: |
687 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,46g |
|
48,73g |
|
77,43g |
|
5125*
|
4438
|
| lu. 20: |
1052 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,94g |
|
50,84g |
|
73,80g |
|
4827*
|
3775
|
| do. 19: |
1373 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,88g |
|
48,24g |
|
99,90g |
|
-
|
-
|
| sá. 18: |
1365 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,79g |
|
42,15g |
|
126,82g |
|
-
|
-
|
| vi. 17: |
1338 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,56g |
|
57,61g |
|
155,55g |
|
1621*
|
283
|
| ju. 16: |
1086 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,81g |
|
51,57g |
|
126,36g |
|
5125*
|
4039
|
| mi. 15: |
1176 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,56g |
|
59,46g |
|
143,55g |
|
-
|
-
|
| ma. 14: |
808 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,67g |
|
59,14g |
|
97,67g |
|
5408*
|
4600
|
| lu. 13: |
868 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,72g |
|
53,13g |
|
110,83g |
|
5108*
|
4240
|
| do. 12: |
2278 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,26g |
|
78,84g |
|
237,55g |
|
-
|
-
|
| sá. 11: |
2537 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,43g |
|
87,24g |
|
221,40g |
|
-
|
-
|
| vi. 10: |
1354 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,35g |
|
48,26g |
|
215,24g |
|
1621*
|
267
|
| ju. 9: |
1213 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,03g |
|
55,40g |
|
157,74g |
|
5108*
|
3895
|
| mi. 8: |
779 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,01g |
|
45,91g |
|
114,36g |
|
5108*
|
4329
|
| ma. 7: |
624 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,76g |
|
31,39g |
|
89,35g |
|
5408*
|
4784
|
|
|
