Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| do. 17: |
298 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,22g |
|
9,03g |
|
36,57g |
|
-
|
-
|
| sá. 16: |
638 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,79g |
|
35,86g |
|
96,88g |
|
-
|
-
|
| do. 3: |
353 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,91g |
|
13,85g |
|
36,21g |
|
-
|
-
|
| julio 2022 |
| sá. 9: |
400 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,00g |
|
15,00g |
|
53,00g |
|
-
|
-
|
| vi. 8: |
564 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,73g |
|
43,31g |
|
52,03g |
|
-
|
-
|
| mi. 6: |
662 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,29g |
|
31,45g |
|
60,15g |
|
-
|
-
|
| ma. 5: |
1056 *
|
176%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,47g |
|
26,13g |
|
123,53g |
|
-
|
-
|
| lu. 4: |
405 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,70g |
|
15,98g |
|
70,64g |
|
-
|
-
|
| vi. 1: |
464 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,21g |
|
17,07g |
|
81,39g |
|
-
|
-
|
| junio 2022 |
| ju. 30: |
405 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,89g |
|
27,64g |
|
24,91g |
|
-
|
-
|
| mi. 29: |
478 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,35g |
|
37,19g |
|
62,32g |
|
-
|
-
|
| ma. 28: |
489 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,61g |
|
37,74g |
|
64,88g |
|
1730*
|
 1241
|
| ju. 9: |
268 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,66g |
|
5,65g |
|
42,25g |
|
-
|
-
|
| mi. 8: |
744 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,91g |
|
26,25g |
|
109,67g |
|
1836*
|
1092
|
| junio 2021 |
| mi. 2: |
547 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,38g |
|
31,21g |
|
38,57g |
|
-
|
-
|
| ma. 1: |
584 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,90g |
|
24,51g |
|
72,04g |
|
-
|
-
|
| abril 2021 |
| do. 18: |
272 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,80g |
|
12,27g |
|
33,56g |
|
-
|
-
|
| sá. 17: |
116 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,83g |
|
16,92g |
|
0,00g |
|
-
|
-
|
| vi. 16: |
553 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,51g |
|
23,99g |
|
62,39g |
|
-
|
-
|
| ju. 15: |
468 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,10g |
|
27,05g |
|
21,43g |
|
-
|
-
|
|
|
