Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| ju. 20: |
1450 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,00g |
|
57,00g |
|
168,00g |
|
-
|
-
|
| mi. 19: |
840 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,50g |
|
31,00g |
|
94,00g |
|
-
|
-
|
| ma. 18: |
820 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
49,00g |
|
71,00g |
|
-
|
-
|
| lu. 17: |
1000 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,50g |
|
48,00g |
|
112,00g |
|
-
|
-
|
| septiembre 2022 |
| lu. 12: |
1300 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,00g |
|
55,00g |
|
150,00g |
|
-
|
-
|
| junio 2022 |
| vi. 10: |
-
|
-
|
|
2144*
|
-
|
| noviembre 2021 |
| mi. 10: |
795 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,00g |
|
34,00g |
|
88,00g |
|
-
|
-
|
| ma. 9: |
790 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
30,00g |
|
126,00g |
|
-
|
-
|
| julio 2021 |
| do. 11: |
1142 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,86g |
|
46,57g |
|
93,04g |
|
-
|
-
|
| vi. 9: |
1235 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,50g |
|
48,00g |
|
107,71g |
|
-
|
-
|
| sá. 3: |
965 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,00g |
|
26,00g |
|
115,00g |
|
-
|
-
|
| ju. 1: |
1497 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,18g |
|
53,78g |
|
184,68g |
|
-
|
-
|
| junio 2021 |
| mi. 30: |
1437
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,92g |
|
45,10g |
|
147,95g |
|
2359*
|
 922
|
| lu. 28: |
1330 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,00g |
|
48,00g |
|
139,00g |
|
2504*
|
1174
|
| do. 27: |
1855 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,22g |
|
75,20g |
|
203,59g |
|
2225*
|
370
|
| sá. 26: |
1284 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,31g |
|
65,55g |
|
166,42g |
|
2354*
|
1070
|
| vi. 25: |
1749 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,55g |
|
94,98g |
|
172,08g |
|
2051*
|
302
|
| mi. 23: |
1565 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,65g |
|
58,20g |
|
142,22g |
|
2292*
|
727
|
| ma. 22: |
1848 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,14g |
|
46,56g |
|
191,17g |
|
2066*
|
218
|
| lu. 21: |
1757 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,11g |
|
95,86g |
|
202,47g |
|
2305*
|
548
|
| do. 13: |
610 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
55,00g |
|
38,00g |
|
-
|
-
|
|
|
