Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| sá. 16: |
216 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,47g |
|
8,39g |
|
11,91g |
|
-
|
-
|
| ju. 7: |
249 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,46g |
|
12,70g |
|
0,78g |
|
-
|
-
|
| mi. 6: |
924 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,53g |
|
42,42g |
|
75,45g |
|
-
|
-
|
| ma. 5: |
1240 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,95g |
|
80,22g |
|
79,87g |
|
1960*
|
 720
|
| lu. 4: |
847 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,54g |
|
50,12g |
|
76,63g |
|
-
|
-
|
| do. 3: |
793 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,73g |
|
43,65g |
|
44,74g |
|
2029*
|
1236
|
| sá. 2: |
957 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,50g |
|
75,80g |
|
60,87g |
|
-
|
-
|
| diciembre 2020 |
| vi. 25: |
-
|
-
|
|
1855*
|
-
|
| ma. 15: |
684 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,29g |
|
17,71g |
|
38,45g |
|
2034*
|
1350
|
| lu. 7: |
619 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,41g |
|
42,08g |
|
52,75g |
|
1825*
|
1206
|
| do. 6: |
1137 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,77g |
|
58,41g |
|
71,85g |
|
2032*
|
895
|
| sá. 5: |
600 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,63g |
|
20,30g |
|
72,62g |
|
1967*
|
1367
|
| vi. 4: |
783 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,78g |
|
84,58g |
|
20,61g |
|
1879*
|
1096
|
| ju. 3: |
762 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,60g |
|
63,19g |
|
37,15g |
|
1918*
|
1156
|
| mi. 2: |
783 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,24g |
|
47,18g |
|
133,52g |
|
2078*
|
1295
|
| ma. 1: |
730 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,35g |
|
19,49g |
|
88,93g |
|
2024*
|
1294
|
| noviembre 2020 |
| lu. 30: |
758 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,52g |
|
23,85g |
|
88,01g |
|
-
|
-
|
| do. 29: |
623 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,58g |
|
10,88g |
|
104,33g |
|
2122*
|
1499
|
| sá. 28: |
842 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,32g |
|
68,90g |
|
52,50g |
|
2059*
|
1217
|
| vi. 27: |
749 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,90g |
|
50,54g |
|
54,64g |
|
2033*
|
1284
|
| ju. 26: |
904 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,39g |
|
36,57g |
|
111,78g |
|
1966*
|
1062
|
|
|
