Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| ma. 12: |
475 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,19g |
|
25,39g |
|
58,25g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
449 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,53g |
|
13,63g |
|
66,94g |
|
-
|
-
|
| mi. 23: |
277 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,10g |
|
7,96g |
|
46,79g |
|
-
|
-
|
| ma. 22: |
566 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,53g |
|
39,52g |
|
58,83g |
|
-
|
-
|
| lu. 21: |
451 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,85g |
|
13,27g |
|
69,11g |
|
-
|
-
|
| do. 20: |
398 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,51g |
|
15,24g |
|
49,37g |
|
-
|
-
|
| sá. 19: |
165 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,60g |
|
6,22g |
|
21,00g |
|
-
|
-
|
| ju. 17: |
709 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,05g |
|
34,44g |
|
69,50g |
|
2572*
|
 1863
|
| mi. 16: |
502 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,67g |
|
16,84g |
|
57,63g |
|
-
|
-
|
| ma. 15: |
690 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,36g |
|
34,75g |
|
78,07g |
|
2672*
|
1982
|
| lu. 14: |
813 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,68g |
|
36,67g |
|
119,53g |
|
2572*
|
1759
|
| do. 13: |
721 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,65g |
|
44,50g |
|
73,55g |
|
-
|
-
|
| sá. 12: |
943 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,24g |
|
54,39g |
|
111,51g |
|
2439*
|
1496
|
| vi. 11: |
790 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,94g |
|
60,03g |
|
85,01g |
|
2618*
|
1828
|
| ju. 10: |
530 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,60g |
|
41,96g |
|
39,19g |
|
-
|
-
|
| mi. 9: |
774 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,13g |
|
32,83g |
|
109,82g |
|
2618*
|
1844
|
| ma. 8: |
671 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,40g |
|
25,03g |
|
76,01g |
|
-
|
-
|
| lu. 7: |
931 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,36g |
|
43,41g |
|
118,87g |
|
2618*
|
1687
|
| do. 6: |
667 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,73g |
|
32,46g |
|
86,86g |
|
-
|
-
|
| vi. 4: |
996 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,49g |
|
50,86g |
|
104,43g |
|
2668*
|
1672
|
|
|
