Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| sá. 23: |
524 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,10g |
|
24,50g |
|
44,70g |
|
-
|
-
|
| do. 3: |
495 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,43g |
|
55,25g |
|
27,13g |
|
-
|
-
|
| vi. 1: |
521 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,00g |
|
20,00g |
|
41,00g |
|
-
|
-
|
| septiembre 2021 |
| ju. 30: |
763 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,19g |
|
45,54g |
|
82,51g |
|
-
|
-
|
| lu. 27: |
378 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,84g |
|
28,22g |
|
45,95g |
|
-
|
-
|
| do. 26: |
580 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,15g |
|
31,84g |
|
54,13g |
|
-
|
-
|
| ju. 23: |
595 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,83g |
|
38,45g |
|
70,55g |
|
-
|
-
|
| mi. 22: |
361 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,13g |
|
30,38g |
|
23,82g |
|
-
|
-
|
| ma. 21: |
399 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,97g |
|
29,17g |
|
45,86g |
|
-
|
-
|
| lu. 20: |
367 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,83g |
|
25,42g |
|
30,71g |
|
-
|
-
|
| sá. 18: |
531 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,43g |
|
25,71g |
|
50,77g |
|
-
|
-
|
| agosto 2021 |
| mi. 11: |
226 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,72g |
|
8,31g |
|
32,08g |
|
-
|
-
|
| vi. 6: |
514 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,83g |
|
60,39g |
|
31,71g |
|
-
|
-
|
| mi. 4: |
263 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,24g |
|
30,74g |
|
3,83g |
|
-
|
-
|
| abril 2021 |
| ma. 13: |
546 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,52g |
|
23,76g |
|
77,28g |
|
-
|
-
|
| lu. 12: |
309 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,62g |
|
19,33g |
|
59,47g |
|
-
|
-
|
| sá. 10: |
576 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,98g |
|
72,02g |
|
42,97g |
|
-
|
-
|
| vi. 9: |
775 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,53g |
|
36,94g |
|
87,16g |
|
2244*
|
 1469
|
| marzo 2021 |
| sá. 20: |
254 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,55g |
|
29,62g |
|
6,00g |
|
-
|
-
|
| vi. 19: |
380 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,63g |
|
39,80g |
|
21,89g |
|
-
|
-
|
|
|
