Entradas Recientes de Alimentos y Ejercicios
| junio 2021 |
| do. 20: |
1260 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,01g |
|
65,18g |
|
99,16g |
|
-
|
-
|
| sá. 19: |
183 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,71g |
|
22,03g |
|
14,42g |
|
-
|
-
|
| vi. 18: |
1177 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,66g |
|
80,10g |
|
100,02g |
|
-
|
-
|
| ju. 17: |
1130 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,38g |
|
81,74g |
|
90,90g |
|
-
|
-
|
| mi. 16: |
557 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,05g |
|
51,14g |
|
46,43g |
|
-
|
-
|
| ma. 15: |
1225 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,69g |
|
86,68g |
|
66,90g |
|
-
|
-
|
| lu. 14: |
416 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,89g |
|
27,41g |
|
37,13g |
|
-
|
-
|
| vi. 11: |
352 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,14g |
|
26,75g |
|
34,87g |
|
-
|
-
|
| ma. 1: |
748 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,95g |
|
60,52g |
|
70,22g |
|
-
|
-
|
| mayo 2021 |
| mi. 19: |
1048 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,75g |
|
48,81g |
|
103,90g |
|
-
|
-
|
| ma. 18: |
1363 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,22g |
|
69,79g |
|
135,84g |
|
-
|
-
|
| lu. 17: |
1255 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,28g |
|
54,82g |
|
134,64g |
|
-
|
-
|
| do. 16: |
1121 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,61g |
|
40,67g |
|
160,23g |
|
-
|
-
|
| sá. 15: |
1397 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,12g |
|
54,19g |
|
179,95g |
|
-
|
-
|
| vi. 14: |
1412 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,70g |
|
70,97g |
|
140,64g |
|
-
|
-
|
| ju. 13: |
1445 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,19g |
|
69,34g |
|
183,29g |
|
-
|
-
|
| lu. 10: |
1291 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,97g |
|
85,31g |
|
102,66g |
|
-
|
-
|
| do. 9: |
1584 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,79g |
|
105,57g |
|
104,95g |
|
-
|
-
|
| vi. 7: |
1281 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,08g |
|
70,67g |
|
150,57g |
|
-
|
-
|
| ju. 6: |
1066 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,47g |
|
50,21g |
|
117,86g |
|
-
|
-
|
|
|
