Entradas Recientes de Alimentos y Ejercicios
septiembre 2022 |
vi. 9: |
1396 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,03g |
|
57,81g |
|
203,07g |
|
-
|
-
|
ju. 8: |
1445
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,48g |
|
65,39g |
|
177,41g |
|
-
|
-
|
mi. 7: |
1430
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,30g |
|
62,35g |
|
189,78g |
|
-
|
-
|
ma. 6: |
1655 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,22g |
|
67,35g |
|
239,89g |
|
-
|
-
|
lu. 5: |
1397 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,47g |
|
48,52g |
|
243,65g |
|
-
|
-
|
do. 4: |
1416 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,27g |
|
82,66g |
|
173,31g |
|
-
|
-
|
sá. 3: |
1561
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,10g |
|
94,34g |
|
189,60g |
|
-
|
-
|
vi. 2: |
1901 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,46g |
|
94,46g |
|
247,07g |
|
-
|
-
|
ju. 1: |
1613
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,28g |
|
58,85g |
|
141,91g |
|
-
|
-
|
agosto 2022 |
mi. 31: |
1412
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,88g |
|
88,03g |
|
123,06g |
|
-
|
-
|
ma. 30: |
1865
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,54g |
|
86,95g |
|
197,76g |
|
-
|
-
|
lu. 29: |
1347 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,78g |
|
86,32g |
|
108,48g |
|
-
|
-
|
do. 28: |
2166
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,53g |
|
127,21g |
|
221,48g |
|
-
|
-
|
sá. 27: |
1424
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,20g |
|
55,08g |
|
163,27g |
|
-
|
-
|
vi. 26: |
1454 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,65g |
|
81,28g |
|
165,73g |
|
-
|
-
|
ju. 25: |
1422
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,11g |
|
75,56g |
|
127,49g |
|
-
|
-
|
mi. 24: |
1745 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,80g |
|
79,27g |
|
147,38g |
|
-
|
-
|
ma. 23: |
1444 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,91g |
|
75,06g |
|
166,06g |
|
-
|
-
|
lu. 22: |
1809
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,15g |
|
67,62g |
|
252,76g |
|
-
|
-
|
do. 21: |
1463
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,79g |
|
71,61g |
|
167,24g |
|
-
|
-
|
|
|