Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| ma. 16: |
300 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,23g |
|
14,19g |
|
34,11g |
|
-
|
-
|
| lu. 15: |
1812 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,36g |
|
106,80g |
|
139,11g |
|
-
|
-
|
| do. 14: |
1930 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,86g |
|
152,12g |
|
126,32g |
|
-
|
-
|
| sá. 13: |
2460 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
122,35g |
|
111,56g |
|
229,35g |
|
-
|
-
|
| vi. 12: |
1702 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,38g |
|
109,29g |
|
123,66g |
|
-
|
-
|
| ju. 11: |
1007 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,64g |
|
48,02g |
|
128,18g |
|
-
|
-
|
| mi. 10: |
1302 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,57g |
|
37,86g |
|
162,08g |
|
-
|
-
|
| ma. 9: |
1040 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,93g |
|
53,10g |
|
129,13g |
|
-
|
-
|
| lu. 8: |
1159 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,34g |
|
68,38g |
|
118,32g |
|
-
|
-
|
| do. 7: |
1239 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,20g |
|
62,01g |
|
80,24g |
|
-
|
-
|
| sá. 6: |
1661 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,39g |
|
98,44g |
|
133,33g |
|
-
|
-
|
| vi. 5: |
1433 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,05g |
|
59,81g |
|
177,25g |
|
-
|
-
|
| ju. 4: |
912 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,76g |
|
62,54g |
|
76,99g |
|
-
|
-
|
| mi. 3: |
883 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,86g |
|
41,56g |
|
100,61g |
|
-
|
-
|
| ma. 2: |
915 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,15g |
|
47,69g |
|
98,08g |
|
-
|
-
|
| abril 2023 |
| vi. 21: |
363 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
14,66g |
|
32,79g |
|
-
|
-
|
| ju. 20: |
1786 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,13g |
|
109,73g |
|
198,00g |
|
-
|
-
|
| mi. 19: |
1654 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,82g |
|
85,58g |
|
161,69g |
|
-
|
-
|
| ma. 18: |
983 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,13g |
|
61,43g |
|
76,48g |
|
-
|
-
|
| lu. 17: |
1331 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,43g |
|
82,07g |
|
72,36g |
|
-
|
-
|
|
|
